Hey there! Welcome to my little corner. Here you'll find my tips, secrets, and blog posts about healing, improving your mindset, living your BEST life, and embracing your 'I am enough' energy!
Grab your tea or coffee and get comfortable friend!
As a coach, the biggest thing I’ve learned is that inner confidence is the key to it all.
If you are interested in trying visualization, here is some advice.
There’s nothing better than having your own freedom in your life.
“You know, there are two good things in life, freedom of thought and freedom of action.” by W. Somerset Maugham. This is an amazing and powerful quote that everyone should stop and really think about. There’s nothing better than having your own freedom in your life. This can be accomplished by taking action and learning […]
Visualization is a powerful tool for manifesting your dreams, and here’s why: it’s based on science! When you visualize something, you activate parts of the same neural networks that you would if you were actually doing those things. So, visualization can help give your brain the practice it needs to successfully manifest your dreams in […]
For some, the idea of visualizing their way to success sounds mystical and maybe a little weird. But it’s really quite simple. All you need is some special quiet time and a will to imagine and focus. If you are interested in trying visualization, here is some advice. Check out this journal to visualize your […]
If the idea of creating a vision board – either on your own or within the confines of a class – really isn’t your jam, then consider choosing a word to inspire you toward your goals. Many vision board enthusiasts start their boards with their chosen word but if you choose not to complete an […]