THE BLOG

Welcome to 

Dr. Micaela Herndon

This is the space where I share insights, strategies, and reflections to help you grow as a leader and thrive in every area of life. From mindset shifts and practical leadership tips to stories about resilience and purpose, you’ll find encouragement and tools you can use right away.

So grab your favorite coffee or tea, get comfortable, and let’s dig into the conversations that inspire clarity, confidence, and impact.

As a coach, the biggest thing I’ve learned is that inner confidence is the key to it all.

BOOSTING YOUR CONFIDENCE

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If you are interested in trying visualization, here is some advice.

VISUALIZing TO SUCCESS

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There’s nothing better than having your own freedom in your life.

YOUR LIFE IS WORTH LIVING

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Top blog picks!

Stress is a part of life, but it can be difficult to manage. As the pressure from everything mounts, we often feel like there’s no end in sight. There are healthy ways you can cope with stress and avoid burnout. Here are 7 tips to help you get through your day-to-day stresses: Exercise Exercise is […]

7 Healthy Ways to Cope with Stress