THE BLOG

Welcome to my journal

Dr. Micaela
Herndon

Hey there! Welcome to my little corner. Here you'll find my tips, secrets, and blog posts about healing, improving your mindset, living your BEST life, and embracing your 'I am enough' energy!

Grab your tea or coffee and get comfortable friend!

As a coach, the biggest thing I’ve learned is that inner confidence is the key to it all.

BOOSTING YOUR CONFIDENCE

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If you are interested in trying visualization, here is some advice.

VISUALIZing TO SUCCESS

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There’s nothing better than having your own freedom in your life.

YOUR LIFE IS WORTH LIVING

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Top blog picks!

In the search for a fulfilling life, one of the most profound journeys we can embark upon is discovering and living in our purpose. Living in our purpose means aligning our actions, values, and passions with a greater calling that brings us a sense of fulfillment and meaning. It is about embracing our unique gifts, […]

Living in Your Purpose: Embracing Fulfillment and Meaning

At some point or another, every entrepreneur has wondered if they are on the right track and if the business they are pouring their time, money, and energy into is actually going to work out how they hope. But the reality is that these fears and doubts are just part of starting your own business. […]

Fearless Entrepreneurship: 5 Common Fears and How to Overcome Them

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Check out this journal to start your […]

9 Ways To Overcome Fear

On the surface it seems an odd idea that you could actually be anything other than who you really are.  But from the time we can talk, we’re being programmed to “fit in”.  We find ourselves conforming in order to please the people we love, and who love us. Check out this journal to start your […]

How to Find Your Real Self Again

It is easy to find yourself stressed out when you have so much to get done in your day-to-day life. We all tend to fill our schedules with lots of activities and responsibilities, on top of having a career, raising a family, and having bills to pay. The trick to keeping your life as stress-free […]

How to Easily De-Stress Every Day

I’ve been coaching for a few years now, and the biggest thing I’ve learned – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior, and practical tips for improving your life and feeling better […]

2 Keys To Boosting Your Inner Confidence

What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. 1. What’s your highest priority in this lifetime? What’s most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will […]

6 Questions To Ask Yourself When Pursuing Your Dreams

“You know, there are two good things in life, freedom of thought and freedom of action.” by W. Somerset Maugham.  This is an amazing and powerful quote that everyone should stop and really think about.  There’s nothing better than having your own freedom in your life.  This can be accomplished by taking action and learning […]

Your Life is Worth Living

For some, the idea of visualizing their way to success sounds mystical and maybe a little weird. But it’s really quite simple. All you need is some special quiet time and a will to imagine and focus. If you are interested in trying visualization, here is some advice. Check out this journal to visualize your […]

Visualize Your Way to Success

It’s a rare business owner who—at some point—doesn’t feel stuck. Either you begin to experience burnout, or you aren’t reaching your goals and can’t seem to get past the income plateau you’ve found yourself on. It’s a normal part of being in business, but staying there isn’t. Successful small business owners figure out how to […]

What’s Really Holding You Back?