THE BLOG

Welcome to my journal

Dr. Micaela
Herndon

Hey there! Welcome to my little corner. Here you'll find my tips, secrets, and blog posts about healing, improving your mindset, living your BEST life, and embracing your 'I am enough' energy!

Grab your tea or coffee and get comfortable friend!

As a coach, the biggest thing I’ve learned is that inner confidence is the key to it all.

BOOSTING YOUR CONFIDENCE

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If you are interested in trying visualization, here is some advice.

VISUALIZing TO SUCCESS

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There’s nothing better than having your own freedom in your life.

YOUR LIFE IS WORTH LIVING

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Top blog picks!

In the search for a fulfilling life, one of the most profound journeys we can embark upon is discovering and living in our purpose. Living in our purpose means aligning our actions, values, and passions with a greater calling that brings us a sense of fulfillment and meaning. It is about embracing our unique gifts, […]

Living in Your Purpose: Embracing Fulfillment and Meaning

On the surface it seems an odd idea that you could actually be anything other than who you really are.  But from the time we can talk, we’re being programmed to “fit in”.  We find ourselves conforming in order to please the people we love, and who love us. Check out this journal to start your […]

How to Find Your Real Self Again

What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. 1. What’s your highest priority in this lifetime? What’s most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will […]

6 Questions To Ask Yourself When Pursuing Your Dreams

“You know, there are two good things in life, freedom of thought and freedom of action.” by W. Somerset Maugham.  This is an amazing and powerful quote that everyone should stop and really think about.  There’s nothing better than having your own freedom in your life.  This can be accomplished by taking action and learning […]

Your Life is Worth Living

It’s a rare business owner who—at some point—doesn’t feel stuck. Either you begin to experience burnout, or you aren’t reaching your goals and can’t seem to get past the income plateau you’ve found yourself on. It’s a normal part of being in business, but staying there isn’t. Successful small business owners figure out how to […]

What’s Really Holding You Back?

Do you set goals for yourself, either in your personal life or for your business? If not, how do you know you’re growing or making progress? When was the last time you allowed yourself to daydream about the type of life you want? What is your WHY, the reason behind all the long hours you […]

5 Ways Vision Boards Help You Reach Your Goals

When you first hung out your virtual shingle, you likely were thinking: ·      “I can’t wait to get away from this awful job.” ·      “I just want to be home with my kids.” ·      “This dead-end job is going nowhere.” ·      “I’m tired of working crazy hours and holidays.” ·      “I know I’m worth more […]

What’s Your Why?