THE BLOG

Welcome to 

Dr. Micaela Herndon

This is the space where I share insights, strategies, and reflections to help you grow as a leader and thrive in every area of life. From mindset shifts and practical leadership tips to stories about resilience and purpose, you’ll find encouragement and tools you can use right away.

So grab your favorite coffee or tea, get comfortable, and let’s dig into the conversations that inspire clarity, confidence, and impact.

As a coach, the biggest thing I’ve learned is that inner confidence is the key to it all.

BOOSTING YOUR CONFIDENCE

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If you are interested in trying visualization, here is some advice.

VISUALIZing TO SUCCESS

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There’s nothing better than having your own freedom in your life.

YOUR LIFE IS WORTH LIVING

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Top blog picks!

Picture this: two leaders walk into the same problem. Both are smart. Both know the business inside and out. One reacts with frustration, dismissing concerns and moving straight to a solution. The other listens first, acknowledges the emotions in the room, and then guides the team toward a resolution. Same IQ. Different outcomes. That’s the […]

Why Emotional Intelligence is the Real Bottom Line in Leadership

Dear Nikki, It’s hard to find the right words to say goodbye to someone who taught me so much about loving, knowing, and liking myself. Through your poetry, your speeches, and your very presence, you reminded me to stand tall in my truth and celebrate all the layers of who I am as a Black […]

A Letter to Nikki Giovanni…

In a world where uncertainties becoming the norm, the art of hoping for the best has taken on a new level of significance. Hope is a guiding light from God that keeps us moving forward, even when circumstances might seem bleak. It’s not about naively ignoring challenges, but rather about fostering a mindset that empowers […]

The Power of Hoping for the Best

We all make mistakes; it’s an inherent part of being human. However, the weight of past errors can linger, hindering our growth and robbing us of the joy that life has to offer. Dwelling on past mistakes can become a self-imposed prison, preventing us from moving forward and embracing the opportunities that await us. People […]

Moving On from Your Past Mistakes: Embracing a Brighter Future

Disclaimer: This blog is not encouraging divorce but is supporting those who find themselves in a place where they have to move forward from a marriage that is no longer healthy. This week, a popular TV personality and always fashionable goddess, Monique Samuels spoke about how she was leaving her marriage of over 11 years. […]

Finding Hope and Healing: Navigating the Journey of Divorce

In the search for a fulfilling life, one of the most profound journeys we can embark upon is discovering and living in our purpose. Living in our purpose means aligning our actions, values, and passions with a greater calling that brings us a sense of fulfillment and meaning. It is about embracing our unique gifts, […]

Living in Your Purpose: Embracing Fulfillment and Meaning

Vision boards have gained popularity over the years and now people run vision board workshops or hold parties with friends. Creating a vision board is most popular near January 1st when the New Year is dawning and so many people are reflecting on the past year. New year, new changes, but you can certainly create […]

5 Reasons to Ignore the Haters and Create Your Vision Board Anyway

Everyone experiences negative self-talk both in their personal lives and their work lives. It includes those little voices tempting you to go through the fast food drive thru at lunchtime; or the voice saying you don’t know what you’re doing in your business. Need to exercise more? Those voices likely are tempting you to lie […]

Combat that Negative Self-Talk!

At some point or another, every entrepreneur has wondered if they are on the right track and if the business they are pouring their time, money, and energy into is actually going to work out how they hope. But the reality is that these fears and doubts are just part of starting your own business. […]

Fearless Entrepreneurship: 5 Common Fears and How to Overcome Them

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Check out this journal to start your […]

9 Ways To Overcome Fear